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Hi, I'm Dr. Ken Erickson, Developer of the ProMaker Method and Creator of stepUP to Ultimate
Performance. I help athletes achieve mind-blowing results by teaching them
how to identify and eliminate the barriers within their own bodies that are
interfering with mscimum strength, flexibility, coordination and overall
physical function. Notice I didn't say:
"teach athletes how to cram seven days worth of training in to six," or "teach
athletes to realize that pain is only in their head," or teach athletes how to push
themselves beyond the limits of human endurance." That's because training harder
is NOT the answer. Training smarter IS. In society I think we get it. We know that
we have to work a certain amount to achieve the freedom that we want. We know
we have to eat certain foods in order to achieve the health that we want. We
also know that working MORE doesn't give us MORE freedom.
Eating MORE doesn't give us MORE health, but, unfortunately, athletes never
that memo.
We are told that if you are in pain that you're supposed to just push
through it. If you have a performance barrier you gotta bust through it. If
you aren't happy with results overall you need to train harder, lift more
weights, run more, cycle farther, hire coaches, visit
the doctor, spend your life in the therapist's office, or buy
crap you don't need. Well I am here to tell you ENOUGH. More is not the answer.
If one does of medication
is what's necessary in order to help you fight off an infection, doubling that dosage
may very well be the thing that kills you.
I developed the ProMaker Method and the stepUP to Ultimate
Performance Program for this express purpose. I've done this to teach you how
to achieve the health, fitness and athletic performance goals you've set yourself.
For the athletic performance you were meant to have.
I promise that the ProMaker Performance Academy will be THE
place to get the best information, the best advice.
Practical, hands-on, usable information for you to achieve those athletic goals.
So join me by subscribing to this channel so we can get
you on that road towards achieving those goals and get the athletic performance that you
deserve. I look forward to seeing you around the Academy.